Work With Me
Helping you heal what’s holding you back and move forward with clarity, confidence, and purpose.
Why Work With Me
When you work with me, you’ll find:
- A safe, supportive, and judgement-free space to explore your thoughts, feelings and challenges.
- A compassionate and collaborative approach tailored to your unique life experience, goals, and aspirations.
- Practical tools and strategies designed to help you navigate life with clarity, confidence, and resilience.
- Counselling, coaching, or a holistic blend of both, designed to help you:
- Explore & heal your past
- Reconnect with & nurture your inner child
- Deepen self-awareness & emotional resilience
- Shed limiting beliefs that hold you back
- Rewrite negative narratives into empowering and supportive ones
- Master your mindset & build emotional strength
- Create a life of purpose & fulfilment
- Implement proven strategies & routines for lasting change
Book Your Sessions
I offer 50 minute 1:1 sessions, either online or in person
Discounts available for block bookings.
Initial consultation
Free (30 minutes)
Individual session
£70
Block of 6 sessions
£390
Block of 12 sessions
£720
Individual Session
Ideal if you:
Want support without committing to a block of sessions
Are working through something specific
Prefer to take things one step at a time
Would like space to reflect, process, or gain clarity as needed
Individual sessions can be booked as a one-off or on an ongoing, flexible basis, depending on what feels right for you.
£80 - 60 minutes
6-Session Support Block
A supportive option if you’re ready for some continuity and want time to explore an issue or life transition in more depth.
Sessions are usually spaced weekly or fortnightly, and we’ll agree a pace that feels manageable and supportive.
£450
(Equivalent to £75 per session)
12-Session Pathway
Heal → Grow → Flow
A deeper, more spacious pathway for women who want time to understand patterns, build confidence, and create lasting, meaningful change.
This option allows us to work integratively across the Heal → Grow → Flow framework — gently exploring the past, strengthening the present, and supporting a more aligned way forward.
£840
(Equivalent to £70 per session)
Tailored to your needs
Individual sessions can be booked as a one-off or on an ongoing, flexible basis, depending on what feels right for you.
There is no expectation to commit to a block of sessions upfront.
Some clients choose to begin with individual sessions and move into a block later. Others prefer the structure of a pathway from the start. We can talk this through during your consultation and decide what feels most supportive for you — at your pace.
Tailored to your needs
I offer flexible options to support you at different stages of your journey. All work is guided by my Heal → Grow → Flow approach and tailored to your individual needs.
Some clients prefer to work session by session, while others value the continuity of a short or longer-term pathway. Both are welcome.
FAQs
What’s the difference between counselling and coaching?
Counselling explores and heals the past. Coaching focuses on present and future growth. Many clients benefit from a blend.
How many sessions will I need?
It depends on your goals. Some feel lighter after a few sessions, others choose longer-term support. We’ll decide together.
Is everything confidential?
Yes. Confidentiality is at the heart of my work, with only rare exceptions for safety.
Do you work online as well as in person?
Yes — I offer sessions in Leeds (Guiseley & Pudsey) and online worldwide.
What if I’m not sure this is right for me?
That’s exactly what the initial consultation is for — a relaxed, no-pressure conversation.
Ready to Begin?
If you’re feeling drawn to this work but unsure where to start, you’re welcome to book a free confidential consultation — a relaxed, no-pressure conversation to explore what you need.
Where I Work
In Person Sessions
The Tower Clinic, Leeds, LS16 7AP
Online Sessions
Available by Zoom